Menstruation is a normal part of women’s reproductive health. But it is important to be aware of the potential signs of excessive blood loss during this time. While most individuals lose around 2-3 tablespoons of blood during their period, heavy bleeding can lead to anaemia and associated symptoms such as tiredness and shortness of breath. By recognising these signs as they happen, women like you can seek appropriate medical attention and address any underlying health issues contributing to heavy bleeding.
Health Corner by Emily Teo is a wellness blog designed for women, providing practical and honest advice on health, balance, and self-care. Because taking care of yourself should feel empowering, not overwhelming.